Damien McCarthy, owner of Key West Island Gym has transformed a bagel restaurant into a sparkling new fitness and sport specific training facility. It has an ambiance and atmosphere that is welcoming to serious athletes and those simply trying to get into shape and exudes a healthy happy energy and joy in living.

The crisp art deco-designed building sports a range of new state of the art equipment including, Hammer Strength/Life Fitness/Matrix cardio and resistance machines, and a full range of free weights, including two state of the art sport specific training platforms to improve performance in your chosen sport (www.vertimax.com). These would be of interest to any athlete wishing to excel and are also made accessible to high school students by offering major discounts to young athletes. This is definitely a gym for everybody from the beginner to the elite athlete.

Members are invited to pick up a wireless headset to view and listen to their favorite shows, news or sporting events. He has plans to expand the space and to further combine technology with fitness including virtual reality fitness devices. Key West Island Gym is the new wave of fitness and the future of athletics and fitness on the beautiful island of Key West.